I spent most of yesterday feeling unmotivated & miserable.
Today is slightly better.
I made an appointment with another of my university counselors…because why not….that’s on Monday. Eeep.
I finally motivated myself to call the Wellbeing Clinic, the main mental health service in Stoke. I got really anxious on the phone, I spoke to a really cold woman & had to answer random questions. I’m hopefully getting a call back soon from a duty therapist to talk about things more.
Not sure how to feel now.
Quick break from urban sketching. One fat brain for my brainy brother!
I started my increased dose of Citalopram 40mg on Sunday. The side effects are really getting to me now.
Even when I started taking them initially, i’d feel shit on the night after them but it wore off by morning. Now on this dose I feel nauseous & drowsy all day. Its shit. Really shit.
Last night was terrible. I broke down crying for 45 minutes for no reason, following this my mind started racing & apparently I was acting ‘manic’. Weird…that hasn’t happened before. I should probably keep an eye on that.
Wah. Hopefully onward & upwards from here though.
I’m not on here very often now, I just needed a place to write things down. I think it’ll help, I hope it will at least.
My mind is really racing tonight, I’m feeling really low for some reason & my anxiety is kicking in big time.
I just want my mind to stop. I’m getting irritable with my housemates & boyfriend. I can’t deal with this for much longer.
suzycom asked: Sophie how are you doing ? I miss talking to you... tumblr is being kinda blah i don't get to use my gifs anymore :P
I miss you so :(
I barely get on here anymore
I no longer get to see you and your wonderful goat pictures! :(
Graeme Fife. (via lifetastesbetterthanskinnyfeels)